Senior ActivitiesTai Chi Tuesdays at 12 Noon, and Wednesdays at 8:45AM! Great for the body and soul! Try this class at 11:30AM on Monday, Wednesday, and Friday in our studio! Move and groove in this great low impact class! |
Aqua Aerobics We offer 11 classes at various times throughout the week. Join us in the pool on: Mondays, Wednesdays and Fridays at 8:45am, 10:00am, Saturdays at 10am, and Sundays at 4:00PM. And if you are more of an evening person, come work-out with us on Mondays and Wednesdays at 6pm and Sundays at 4pm. Aqua Arthritis Tuesdays and Thursdays at 10am. Aqua R.O.M. A very gentle aqua class for those with extremely limited range of motion. Held on Tuesdays and Thursdays at 11am. |
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