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Massage

You deserve to RELAX!  We have a wide of massages including deep tissue, Swedish, myofascial release, medical, and trigger point. Contact us and we’ll customize a massage just for you.

What can massage do for you?

• Reduce mental and physical fatigue, tension, anxiety and stress
• Relieve pain, soreness and stiffness in muscles and joints
• Increase flexibility and range of motion, reducing the chance of injury and enhancing agility, speed and strength
• Improve cellular metabolism and hasten healing
• Increase blood and lymph circulation for better health and improved immunity
• Improve skin and muscle tone
• Improve athletic performance and muscle recovery post workout (massage is up to 50% more effective in combating fatigue and other negative effects of exercise than resting)

We offer the best in therapeutic Swedish and deep tissue massage, trigger point therapy, athletic massage and reflexology! Our newest modality, given by our Head Massage Therapist Sergio Tromba, is myofascial release. Myofascial release has been proven to be the most effective in alleviating stiff neck, frozen shoulder and lower back.

*Appointments are available 5 days a week
*Call 330-2222 ext. 307 or stop by the Front Desk to schedule your appointment today
*Kindly give 24 hours notice for cancellations

A MESSAGE FROM ONE OF OUR MEMBERS:

Dear Robious Sports & Fitness (Now Midlothian Athletic Club)

*I have been a member of  Robious Sports & Fitness (THE MAC) for over six years and have used many of the programs available in my quest for good health. A few weeks ago I developed a severe lower back pain and thought time would heal it. This always worked in the past. After two weeks, simply getting up from a seated position caused pain that didn’t get better. Medical doctors offered no help. I tried several visits to a chiropractor without relief.  Then I thought of trying a therapeutic massage by your Fitness Director, Sergio Tromba. I left after an hour massage with out the pain. I think many Robious members, like me, don’t try therapeutic massage because it is something out of our range of experience and we are reluctant to try something new. Sergio is professionally trained, including knowledge of pressure points to relieve pain. I now go to him regularly, not solely for pain but for general relief and improvement in my quality of life. A soothing massage in a quiet atmosphere with the relaxing sounds of waves landing on a beach brings with it relief from tension and an improved mental outlook.  I tell my friends and associates including people I see at Robious of my experience and recommend they try it. I wish for others the benefits I have received.

Regards,

Bruce M.

What can massage do for you?