July 21- September 13. We will GUARANTEE the loss of 5-10 lbs in two months with the combination of exercise and diet in this 8 week weight loss program. It consists of three full evaluations with a personal trainer, weekly weigh-ins, weekly meetings with a registered dietitian, and organized exercise twice a week with a personal trainer! $182 per person.
Sign up at the Front Desk TODAY! Need more information, call Midge at 330-2248!

OTHER NEW FITNESS PROGRAMS:

Sports Conditioning

With Midge Stanton and Ronny Tucker
Wednesdays, 3-4PM for High Schoolers, 4-5PM for Middle Schoolers
July 9th- August 27th

Twelve week conditioning program designed to enhance your overall strength & endurance, improve your speed & agility, while increasing your core strength & Flexibility.
Cost: $80
For more information contact Midge or Ronny at 330-2248.

FITNESS 101

Session II- August 4th - August 27th. Tuesdays at 11AM or Wednesdays at 6PM.
This is a 45 minute class focusing on the basics of strength, cardiovascular and flexibility training! The class will be taught by personal trainers Megan Florentine and Ronny Tucker. Cost is $35 per member. For more information, call Amy at 330-2248.

PERSONAL TRAINING

WE GET RESULTS!
The Robious Personal Training Team features a staff of certified and experienced trainers who design and deliver programs specifically designed for their individual clients.

Learn new routines and achieve new results

Gain strength and balance

Tone and Build Muscle

Improve flexibility and range of movement

Lose pounds and inches

Shape your body the way you want it to look and feel

Maximize your workout time

Personal Training is ideal for people you want to get faster results, have difficulty getting results with other programs, cannot seem to start or stick to an exercise program on their own, or who have a very restricted schedule and need to fully maximize their exercise time.
We will match you up with a personal trainer that best suits your goals, personality, and time schedule. We make sure you get the best possible program along with the maximum results. The Robious Personal Training team has wide variety of backgrounds and an incredible wealth of experience.
To schedule Personal Training, contact Sergio Tromba- Fitness Director at sergio@robious.com or 330-2248.